The loss of public figures who were adored and loved has amplified the collective grief we feel at this time as we mourn the loss of our freedom, the loss of a world as we knew it and the loss of friends and family who have retracted into a screen.
The barrage of news peddling fear and warning that spews out non stop from our screens adds to the underlying anxiety. It is not surprising that so many people are feeling a sense of overwhelming lethargy and loss of direction.
The initial days while filled with terror of this unknown enemy were also days of adapting to something new. The mind was processing this new normal. Two to three months have passed since and the new normal is now the normal. There is no going back. Too much mistrust and fear has crept in of the outdoors, the unknown-asymptomatic people, proximity, surfaces … everything is up for assessment.
The lockdown has stripped away the veneer of pretend working, the hyper responses and the fake news. Old forgotten talents and hobbies have resurfaced, meditation and yoga and home exercises, new recipes and experimental cooking, following a routine … everyone is finding their outlet.
Today, there is gratitude for having a home and the resources to stay safe on one hand and there is the inescapability of self and the strains and stresses of malfunctioning relationships. The old days of chasing goals, money, status … it’s been taken away. It’s a hiatus from the frenzied living and it is making many, uncomfortable. In this heaving, sighing collective connectedness … there is just today. Real, uncompromising, present. Today.